Guided Psilocybin Journeys, Soulful Wisdom, and the Science of Mind-Body Transformation
for Women in Canada & the US.
Reclaim Your Authentic Nature
Life isn't about 'doing' more; its about unlearning the versions of you that no longer serve you.
We guide women through a 5-month transformational program that blends scientific and spiritual practices, as well as a sacred guided psychedelic plant-based experience to rewire your brain, heal old wounds, strengthen your body, expand your heart, and reconnect with your spirit.
Along the way, you’ll be supported through group coaching with a like-minded circle of women on a similar journey—
creating both personal guidance and collective support.
Why a 5-Month Container Works
Deep healing isn't a race; it's a process of unlearning that thrives in a sacred, 5-month container designed to bridge the gap between a profound medicine journey and your everyday reality.
From "Peak State" to Permanent Stage: A retreat offers a temporary high; a 5-month container allows you to actually embody your insights, turning fleeting "ah-ha" moments into lasting character traits.
Safety Through Nervous System Regulation: Rapid "heroic" doses can overwhelm the system. Our extended timeline focuses on regulating your nervous system first, ensuring you are grounded and prepared for a safe, deep, and productive psychedelic experience.
The Power of Proactive Integration: Most retreats send you home 24 hours after your experience. We provide a month of post-journey integration, where the real "magic" happens as you apply your new perspective to your career, health, and relationships.
Rewiring Takes Time: Neuroscience shows that habit formation and neural pruning don't happen in a weekend. Our 5-pillar approach (Mind, Body, Heart, Spirit, Integration) provides the repetitive practice required to physically rewire your brain.
A Consistent Circle of Support: Unlike a group of strangers you meet for a weekend and never see again, you will journey alongside a curated circle of like-minded women, providing a rare "brave space" for collective growth and deep networking.
Beyond "Mystical Tourism": We move past the surface-level "trip" and dive into root-cause resolution. By the time you enter your ceremony, you have several months of prep and trust-building already established.
Five Pillars of Transformation
Over 5 months, you’ll move through five powerful pillars of transformation—
Mind, Body, Heart, Spirit, and Integration.
Each pillar creates a holistic journey that rewires your brain, strengthens your body, heals your heart, and reconnects you with your spirit. Along the way, you’ll also take part in a guided psychedelic experience—a sacred catalyst that helps unlock new ways of thinking, behaving, and believing.
Together, these stages form a comprehensive path of growth, guiding you to release old patterns, embody new ways of being, and step fully into the life you’re meant to live.
MINDSET & NEUROSCIENCE
Learn to overcome limiting beliefs, regulate your nervous system, and re-engineer thought patterns for clarity and focus.
HEALING AND BRAIN HEALTH
Practices for resilience, energy, and balance — optimizing nutrition, movement, and brain health for holistic well-being.
HEART
Release trauma, open to love and compassion, and build stronger connections with yourself and others.
SPIRIT
Psychedelic journey + spiritual practices to expand awareness, deepen intuition, and align with your higher self.
INTEGRATION
Integration transforms insight into embodiment—anchoring the healing and awareness from your journey and the program into daily life.
The Psychedelic Experience
Sacred psilocybin medicine has an incredible way of meeting you exactly where you are and helping you get to the heart of what’s been holding you back. It opens the door to releasing old patterns, connecting with the wisdom of your heart, and seeing yourself—and your life—from a whole new perspective.
But the medicine is just the beginning. Think of it as the spark that ignites something powerful within you. To keep that spark alive and turn it into real, lasting change, you need ongoing guidance, connection, and the right tools. That’s where Level Up Journeys comes in.
During the program you’ll be supported through every step—preparation, ceremony, and integration—with a blend of personalized coaching, ongoing group calls with like-minded women, and a conscious community of fellow travelers who truly get it.
We’ll weave in mindset practices, personal growth strategies, and soul-centered tools so the insights from your journey don’t just fade away—they become part of who you are.
And when it all comes together—sacred medicine, compassionate coaching, community, and powerful tools—you’re not just transforming for the moment. You’re creating shifts that last a lifetime.
Meet Your Guide
Hi. I am Cindy, and I am so honored that you are visiting my website. I began my personal development journey over 35 years ago, fueled by a curiosity to understand the mind, the heart, and what truly drives transformation. Along the way, I became a Certified Neuro-Linguistic Programming (NLP) Practitioner, HeartMath® Practitioner, Certified Brain Health Coach, and trained psilocybin guide.
After decades of courses, study, and deep inner work, I discovered the profound healing power of psychedelics. The impact was undeniable—I often tell my clients that a single psilocybin journey can feel like ten years of talk therapy. It’s an inner voyage that shifts perspectives, dissolves old patterns, and awakens consciousness in ways that words can hardly capture.
Having taught mindset tools and supported clients as a brain health coach, I felt called to combine all of my experience into one immersive program for women who are truly ready to make lasting change in their lives. That vision became Awakened Journeys—a place where science meets soul, and transformation becomes a way of life.
As a wife and mother to two incredible adult daughters, I’ve witnessed firsthand how this work can ripple outward. Psychedelics have helped our family heal, grow, and become better versions of ourselves—deepening our connection to each other and to life itself.
I’m honored to walk beside women who are ready to explore their inner world, connect to the deep wisdom that’s already within, and return home to themselves—clear, empowered, and free.
If you’re ready to begin, I invite you to book a Discovery Call to see if the program is a good fit for you.
~ Cindy
